The Benefits of Meditation for College StudentsHave you ever felt stressed, anxious, tired, or slow? Well you’re not alone, and I may have a solution for you!Jan 11, 2021Jan 11, 2021
The Bro Split vs PPLThe Bro Split and PPL, 2 of the most common gym splits. But which is better and which one should you be doing?Jan 10, 2021Jan 10, 2021
The IIFYM Diet-The Best Diet to do on a College Meal PlanWanna change your weight in college (either lose or gain) but finding it hard on the campus meal plan? Try this diet!Jan 10, 2021Jan 10, 2021
Need Some Motivation to Get Your A** to the Gym?When I first started lifting in HS, I was so self-conscience of what others thought of me, then I learned “Nobody gives a F*ck about you.”Jan 10, 2021Jan 10, 2021